News from Aruna Yoga Retreats

1 year ago
Donna Farhi Yoga

One of the premises of Ayurveda is the importance of aligning ourselves and our eating habits with natural rhythms. This article in the New York Times backs this innate wisdom.

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1 year ago
Scotland Tonight

Watch: A cuddle chemical. Kindness guru Dr David Hamilton believes doing something kind for someone else can make us happier and heal our bodies. Missed the show? Catch up with the STV player.

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1 year ago
Yoga Therapy for the Mind at Minded

https://www.ncbi.nlm.nih.gov/pubmed/30368332

We are very heartened to share this new study with you, the aim of which was to explore the experiences of patients with obstructive pulmonary diseases ... See more

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1 year ago
Buddha Doodles

A beautiful animated Buddha Doodles tribute to dreaming BIG! Tag a friend that you want to send some LOVE to!

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1 year ago
BBC Three

Yoga changed 9-year-old Daniel's life.

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1 year ago
The viniyoga of Yoga

108 Postural Practice Pointers – 19
“With regard to Dvipāda Pīṭham, a key Bhāvana is on the feet.
A common approach is people not working from their feet.
Instead they are primarily using ... See more

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2 years ago
Green Acres Animal Rescue

**PLEASE SHARE**ROGUE**

Rogue really needs a helping hand to find a forever home, he’s such a lady being a middle aged lurcher, she’s laid back and has a wonderful placid temperament.

Rogue ... See more

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2 years ago
Power of Positivity

Love this

This was beautiful!

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2 years ago
Spiritual Awakenings ॐ

The more you are in a state of gratitude,
the more you will attract things to be grateful for.

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