News from Aruna Yoga Retreats

4 months ago
Andrew Hackett.

The mind is like water when it is turbulent, it's difficult to see.
When it is calm, everything becomes clear.

www.andrewhackett.com.au

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4 months ago
Power of Positivity

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4 months ago
Wild Woman Sisterhood

Beautiful truth

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4 months ago
Positive Energy+

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4 months ago
Viniyoga

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5 months ago
Gymnastics, contortion and social media are changing yoga – and not in a good way | LiveHealthy.ae

Yoga is an ancient art to prepare the body for meditation. These days many people associate the practice with extreme flexibility and the perfect handstand.

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5 months ago
Unify

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5 months ago
Connection Is a Core Human Need, But We Are Terrible at It

Human connection is an important part of recovering from trauma and thriving. Understanding how connection works and giving it authentically can help us connect to others and ourselves.

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